PLANT BASED PLAN
Download your FREE Plant Based Meal Plan
Download the Plan
Many of us are looking to make positive changes in our lifestyles, and what better way to start than by embracing the nourishing benefits of plant-based eating?
To support you on your journey towards a healthier you, I’m thrilled to offer a complimentary 4-week plant-based meal plan complete with shopping lists, meal prep guides, and tasty recipes.
This initiative is designed not only to make Veganuary and beyond a breeze, but also to shed light on the myriad of health benefits that plant-based foods can offer.
Why Work With Me
The more I’ve learned the more passionate I am about helping people to take control of their own health. And, I strongly believe it doesn’t have to be expensive, complicated or intrusive.
I also believe that if you love cake… you should eat cake! It’s all about balance.
I look forward to hearing from you.
Kind Words From My Customers
- Emma Hickmott
Tracey where do i start - you are my real life hero right now after being diagnosed with breast cancer at just 41 years of age and 18months of active treatment including chemotherapy and radiotherapy and multiple operations my body really did feel depleted. my anxiety was struggling a lot and... read more
johnathon hanonI contacted Tracey for support on healthier eating after being diagnosed with Breast cancer in 2023 and to help with menopause symptoms due to treatment. After following her plan for 2 weeks I already feel I have more energy and have less severe flushes and night sweats. Looking forward to... read more
- Carole O'Leary
Tracey has helped me so much, I am now enjoying food again & being less restrictive 😊 I am being more adventurous with food & actually enjoy planning & preparing my meals, I would have no hesitation in recommending Tracey.
Amy SawickiSpeaking to Tracey has had such a positive impact on my life. After recently finishing chemotherapy and radiotherapy treatment for breast cancer I had a consultation with Tracey and I can honestly say that her nutritional plan has helped me so much with my recovery over the last few weeks.... read more
- Sue Wylie
I approached Tracey after my cholesterol levels rose despite me working hard to understand food labels and eat a healthy diet. She has been fabulous throughout. Following a thorough one to one, during which she got to know my lifestyle and family history, she put together a tailored nutritional plan... read more
