Nutritionist Alderley Edge
Personalised nutrition therapy for women across Alderley Edge, Wilmslow and the Golden Triangle, helping you feel like yourself again.
Book a Free 15-Minute CallA nutritional therapist who understands what Golden Triangle life actually looks like.
If you live in Alderley Edge, Wilmslow or Prestbury, you will know that life here comes with particular pressures alongside its privileges. Long commutes to Manchester, demanding careers, children, ageing parents, social lives that feel obligatory and a creeping sense that somewhere in the middle of all of that, your own health has fallen to the bottom of the list.
The women I work with in this area are not looking for a fad diet. They are busy, intelligent professionals who want to understand what is actually going on in their body and make targeted changes that fit around a real life, not a lifestyle that exists only in a wellness magazine. Many are in their 40s and 50s, navigating perimenopause alongside everything else, wondering why they are doing everything right and still not feeling the way they want to feel.
I am Tracey Warren, a qualified Naturopathic Nutritional Therapist. I work with clients entirely online via video call, so no matter where you are in Cheshire or across the UK, you can access thorough, personalised support from home. Most clients find this far more convenient than travelling to a clinic, and sessions are just as effective.
Every client receives a thorough one-to-one consultation, a completely personalised nutrition plan and ongoing support. No guesswork. No generic advice. No starting again on Monday.
Personalised support for every health goal.
Weight Loss for Women Over 40
If you have been doing everything you think you should and the weight still will not shift, the answer is rarely more restriction. For women over 40 in perimenopause, hormones, cortisol, sleep and gut health are all part of the picture. I look at all of it, because the usual advice often simply does not work at this life stage.
Find out more →Perimenopause and Menopause Nutrition
Weight gain around the middle, disrupted sleep, brain fog, mood changes, fatigue that does not lift. These are not things you simply have to accept as inevitable. Targeted nutritional therapy for perimenopause can make an extraordinary difference to how this transition feels, and how long the difficult part lasts.
Find out more →Gut Health and Digestive Issues
Bloating, IBS, food sensitivities and digestive discomfort that has been dismissed or left unresolved for years. You do not have to simply live with it. Evidence-based nutritional therapy can identify your specific triggers, restore balance and make a lasting difference to how comfortable you feel in your own body.
Find out more →Cholesterol Management
Rising cholesterol is increasingly common in women from their mid-40s and is often directly connected to the hormonal changes of perimenopause. Personalised nutritional support, alongside any medication your GP has prescribed, can make a significant and measurable difference to your numbers over time.
Find out more →Cancer Support Nutrition
Nutrition during and after cancer treatment can meaningfully support energy, immune function, gut health and recovery. I work alongside your medical team to provide compassionate, personalised nutritional support, both for those in active treatment and those in recovery or remission. This work is close to my heart for personal reasons.
Find out more →Simple, thorough and built around you.
Free 15-Minute Call
A relaxed, no-obligation video call. You tell me what is going on and get a proper feel for how I work. No pressure, no sales pitch, just an honest conversation.
Full Consultation
A thorough 90 to 120 minute one-to-one where I take a detailed look at your health history, lifestyle, diet, current symptoms and your goals for working together.
Your Personalised Plan
A completely bespoke nutrition plan built specifically around you, with the reasoning behind every recommendation explained clearly so it actually makes sense.
Ongoing Support
Regular follow-up calls, email support between sessions and a plan that adapts as your body responds and your goals change over time.
Qualified, experienced and genuinely invested.
Tracey Warren
Naturopathic Nutritional Therapist · CNM & ANP AccreditedI trained at the College of Naturopathic Medicine, a rigorous, accredited programme covering physiology, biochemistry, functional medicine and nutritional therapy. I am registered with the Association of Naturopathic Practitioners and work within their professional and ethical guidelines.
My interest in nutrition began when my mum was diagnosed with breast cancer in 2012. What started as a need to help someone I loved became a lifelong vocation. Cancer support remains one of the areas of my work that I care most about, alongside helping women in perimenopause and midlife who feel like they have been let down by conventional advice.
I work with clients from Alderley Edge, Wilmslow, Knutsford, Prestbury and across Cheshire. All consultations are delivered online via video call, so you can access support from home wherever you are across Cheshire or the UK.
Real results. Real life.
No Calorie Counting
No restriction, no food guilt and no starting again on Monday. Just nourishing your body so it can do what it is designed to do, naturally and sustainably.
Truly Personalised
Every plan is built around your specific body, your health history, your lifestyle and your goals. No two clients receive the same plan, because no two people are the same.
A Lasting Relationship
I build genuine, long-term relationships with the women I work with. Many clients stay in touch long after their programme ends, because health is not a destination, it is an ongoing process.
Whole-Body Approach
I look at hormones, gut health, sleep, stress and nutrition together, because your health is not one thing in isolation. This is what naturopathic nutritional therapy means in practice.
What my clients say.
Working with Tracey changed so much in my life, not just my diet, but my outlook on other aspects of our family life. I was able to make manageable changes which are still part of my life nine months later.
She breaks things down into easy and manageable steps. This has kept me on track and is enabling me to implement her fabulous advice into my daily routine. What an amazing lady.
Six months on from my initial consultation Tracey has regularly been in touch offering support and my cholesterol levels have dropped significantly. Thank you Tracey for everything.
100% online, available anywhere in the UK.
All consultations are delivered online via video call, Zoom or Teams. There is no clinic to travel to and no waiting room, just a proper, thorough conversation from the comfort of your own home.
Sessions are available at a time that suits you, including evenings and weekends. Because everything is online, clients across Cheshire and the rest of the UK can access the same personalised support.
I regularly work with clients from across the Golden Triangle and East Cheshire, including:
What people in Alderley Edge often ask me.
Book your free 15-minute call.
Tell me a little about what is going on for you and I will be in touch within 24 hours to arrange your free call. There is no pressure and no sales pitch, just a proper conversation about what you need and whether I am the right fit to help.