Tracey Warren Nutrition
Corporate Workplace Wellbeing
Evidence-based nutrition support that helps your team perform better, feel better and stay well for longer. Delivered entirely online for organisations across the UK.
All corporate programmes are delivered entirely online via video call · No travel costs · No room bookings · No disruption to your working day
About This Service
Invest in your people. Transform your business.
The health of your workforce directly affects the performance of your business. Tired, stressed, nutritionally depleted employees cost organisations billions every year in absenteeism, presenteeism and reduced productivity.
Targeted workplace nutrition support is one of the most cost-effective wellbeing investments a business can make – and the results are measurable. CIPD research shows an average return of £5 for every £1 invested in employee wellbeing.
I am Tracey Warren, a qualified Naturopathic Nutritional Therapist with years of experience helping people take real control of their health through food. I work with businesses across the UK to deliver personalised, evidence-based nutrition support that makes a genuine and lasting difference.
All programmes are delivered entirely online via video call – which means your team can access expert nutrition support wherever they are based, with no travel costs, no room bookings and no disruption to the working day.
Why It Matters
The connection between nutrition and performance.
Productivity Loss
Linked directly to poor diet and nutrition at work. Employees who eat well perform measurably better.
Per Employee Annually
Average cost of sickness absence per UK employee. Much of this is driven by preventable nutrition-related illness.
Women Leaving Work Early
Due to unmanaged menopause symptoms. Many more remain but are significantly underperforming their potential.
Return on Every £1
Average ROI on workplace wellbeing investment. The business case for nutrition support is compelling and measurable.
Why Online Works
More flexible. More accessible. Just as effective.
No Logistics
No travel time, room bookings or catering. Sessions are scheduled around the working day without disrupting operations.
Any Location
Remote and hybrid teams can all access the same expert support regardless of where they are based across the UK.
More Comfortable
Employees often feel more at ease discussing personal health topics from their own environment.
Flexible Scheduling
Individual sessions are scheduled to suit each employee – no need to coordinate rooms or require simultaneous attendance.
Recordable
Team talks and lunch and learn sessions can be recorded so employees who cannot attend live can watch in their own time.
Cost Effective
No travel expenses or venue costs. Your investment goes entirely on the nutrition support itself.
Areas Covered
Tailored to your team’s needs.
Nutrition for Energy and Performance
How to eat to maintain consistent energy and sharp focus throughout the working day. Practical strategies that fit around busy schedules.
Stress in the Workplace
The nutritional impact of chronic stress and what employees can do to support their bodies through demanding periods at work.
Reducing Illness and Absenteeism
How gut health and immune function are directly linked to diet, and the changes that make the biggest difference over winter.
Nutrition for Mental Health
The gut-brain connection, the role of nutrition in supporting mood, managing anxiety and protecting against burnout.
Women’s Health in the Workplace
Perimenopause and menopause are significantly under-supported in most organisations. Practical nutritional strategies to help women continue to thrive at work.
Blood Sugar Balance
How to stabilise blood sugar for consistent energy, reduced cravings and better concentration across the entire working day.
Weight Management
A non-diet, evidence-based approach that empowers employees without promoting restriction or diet culture.
Eating Well on a Busy Schedule
Practical, no-nonsense guidance on how to eat well even with the most demanding workload and no time for meal preparation.
Corporate Packages
Support for every size and budget.
A one hour live online talk for your team covering a topic of your choice. Interactive, practical and tailored to your industry and workforce. Delivered via Zoom, Teams or any video platform your organisation uses.
- Pre-talk consultation with the organiser via video call
- Bespoke presentation tailored to your team
- Live Q&A session
- Follow up resource sheet for all attendees
A 90 minute one-to-one online nutrition and wellbeing consultation for managers and senior leaders. Covers personal nutrition, energy management, stress resilience and performance. Leaders who are well and energised lead better teams.
- Online health and lifestyle assessment sent in advance
- 90 minute personalised video consultation
- Personalised nutrition recommendations
- Supplement guidance where relevant
- Written plan sent by email after the session
Ten individual 45 minute online employee nutrition consultations delivered via video call. Each employee completes a health questionnaire prior to their session so the consultation is immediately tailored to their specific needs and goals.
- Online health questionnaire for each participant
- 45 minute personalised video consultation per employee
- Written follow up summary with recommendations sent by email
- Optional 20 minute check-in call six weeks later
- Flexible scheduling around each employee’s working day
A comprehensive, sustained online workplace wellbeing programme for organisations that want to make a lasting difference to their health culture. Available to businesses anywhere in the UK – perfect for remote and hybrid workforces.
- Online wellbeing audit
- Series of virtual team talks across the year
- Individual employee consultations
- Ongoing support and programme management
- Bespoke programme tailored to your workforce and challenges
A focused 45 minute live online session delivered monthly covering one specific topic in practical, actionable depth. Sessions are delivered at lunchtime via video call and can be recorded for team members who cannot attend live.
- 45 minute live online session per month
- Topic chosen from the areas covered list above
- Recordable for employees who cannot attend live
- Follow up resource sheet after each session
What Your Team Will Gain
Measurable outcomes for real working people.
Frequently Asked Questions
Everything you need to know.
Ready to invest in your team?
Get in touch for a free no-obligation discovery call. No pressure and no sales pitch – just a proper conversation about your organisation and how I can help.
Book a Free Discovery Call