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I approached Tracey after my cholesterol levels rose despite me working hard to understand food labels and eat a healthy diet. She has been fabulous throughout. Following a thorough one... read more to one, during which she got to know my lifestyle and family history, she put together a tailored nutritional plan for me. Not only did this recommend changes to my diet it also explained why and what impact they would have on my body. She also provided recipes to incorporate the changes into my life. Six months on from my initial consultation Tracey has regularly been in touch with me offering support and my cholesterol levels have dropped. Thank you Tracey for everything.

I contacted Tracey for support on healthier eating after being diagnosed with Breast cancer in 2023 and to help with menopause symptoms due to treatment. After following her plan for... read more 2 weeks I already feel I have more energy and have less severe flushes and night sweats. Looking forward to working closely with Tracey for more ideas and to continue being heathier and fitter,

Speaking to Tracey has had such a positive impact on my life. After recently finishing chemotherapy and radiotherapy treatment for breast cancer I had a consultation with Tracey and I... read more can honestly say that her nutritional plan has helped me so much with my recovery over the last few weeks. Through Tracey's expert knowledge and tailored health plan I have been able to focus on creating meals that are delicious and super healthy and not only that but incorporate daily habits which are going to nourish my body going forward for the rest of my life. I can feel the difference already and feel like this is really going to make a huge difference with my gut health and how I feel on a daily basis. I cannot recommend Tracey highly enough and feel very lucky to have been put in touch with her. 🌟🌟 Thank you so much! Amy xx