Tracey Warren Nutrition
Nutritionist Knutsford
Personalised nutrition support for women who want to feel their very best – in Knutsford and across Cheshire.
Book Your Free 15-Minute CallAbout Tracey
A different kind of nutrition support.
I am Tracey Warren, a qualified Naturopathic Nutritional Therapist based in Nantwich, Cheshire. I work with women across Knutsford, Wilmslow, Knutsford and the wider Cheshire area – both in person at my Nantwich practice and via video call.
My approach is simple. I believe that feeling well, maintaining a healthy weight and having real energy for your life should not be complicated, expensive or miserable. I also strongly believe that if you love cake – you should eat cake. It is all about balance.
I became passionate about nutrition when my mum was diagnosed with breast cancer in 2012. What started as a desperate need to help someone I loved became a lifelong vocation. I studied Naturopathic Nutrition at the College of Naturopathic Medicine and have spent years helping women take real, lasting control of their health.
Every client I work with receives a thorough one to one consultation, a completely personalised nutrition plan and ongoing support. No guesswork. No generic advice. No starting again on Monday.
What I Can Help With
Personalised support for every health goal.
Weight Loss
If you have been doing everything right and the weight still will not shift, the answer is rarely more restriction. For women over 40 hormones, cortisol, sleep and gut health all play a role. I look at all of it.
Find out more →Managing Menopause
Weight gain, sleep disruption, mood changes, fatigue. These are not things you simply have to accept. Targeted nutrition can make an enormous difference to how your menopause transition feels.
Find out more →Gut Health
Bloating, IBS and digestive discomfort that has been dismissed or left unresolved. You do not have to simply live with it. Evidence-based nutritional support can identify your specific triggers and restore balance.
Find out more →Cholesterol Management
Rising cholesterol is increasingly common in women over 40 and often directly related to hormonal changes. Personalised nutrition can make a significant and measurable difference to your numbers.
Find out more →Cancer Support
Nutrition during and after cancer treatment can support energy, immune function, gut health and recovery. I work alongside your medical team to provide personalised, compassionate nutritional support.
Find out more →How We Work Together
Simple, supportive and built around you.
Free 15-Minute Call
A relaxed, no-obligation conversation. You tell me what is going on and get a feel for how I work. No pressure and no sales pitch.
Full Consultation
A thorough 90 to 120 minute one to one where I take a detailed look at your health history, lifestyle, diet, symptoms and goals.
Your Personalised Plan
A completely bespoke nutrition plan built around you – with the reasoning behind every recommendation explained clearly.
Ongoing Support
Regular follow up calls, unlimited email support and a plan that adapts as your body responds and your goals evolve.
Why Work With Me
Real results. Real life.
No Calorie Counting
No restriction, no food guilt and no starting again on Monday. Just nourishing your body so it can do what it is designed to do.
Truly Personalised
Every plan is built around your specific body, health history, lifestyle and goals. No two clients receive the same plan.
Ongoing Relationship
I build lasting relationships that adapt to your changing needs. My clients often stay in touch long after their programme ends.
Whole Picture Approach
I look at hormones, gut health, sleep, stress and nutrition together – because your health is not one thing in isolation.
Kind Words
What my clients say.
Working with Tracey changed so much in my life, not just my diet, but my outlook on other aspects of our family life. I was able to make manageable changes which are still part of my life 9 months later.
She breaks things down into easy and manageable steps. This has kept me on track and is enabling me to implement her fabulous advice into my daily routine. What an amazing lady.
Six months on from my initial consultation Tracey has regularly been in touch with me offering support and my cholesterol levels have dropped. Thank you Tracey for everything.
Serving Knutsford, Wilmslow and the wider Cheshire area
In person and online.
I work with clients from Knutsford, Wilmslow, Knutsford, Mobberley, Hale Barns, Macclesfield and across the wider Cheshire area. Consultations are available in person at my practice in Nantwich, Cheshire or via video call for clients who prefer to meet remotely.
Nantwich is approximately 20 minutes from Knutsford via the A50 and A530, making in person consultations very accessible. Video consultations are available for clients across the UK.
Get in Touch
Book your free 15-minute call.
Tell me a little about what is going on for you and I will be in touch within 24 hours to arrange your free call.
There is no pressure and no sales pitch – just a proper conversation about what you need and how I can help.